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Cauliflower Steaks
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Cauliflower Steaks

Brandy June 9, 2025
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Griddle Cauliflower Steaks – A perfect side for any meal! This delicious and nutritious recipe creates tender, flavorful cauliflower steaks with a beautifully caramelized exterior. Cooked on a Blackstone Griddle, they pair wonderfully with your favorite meats. A must-try for veggie lovers!

Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes

Ingredients

  • Cauliflower, Whole Head 1 each
  • Oil 1 tablespoon
  • Seasoned Butter 1 tablespoon
  • Salt 1/2 teaspoon
  • Pepper 1/4 teaspoon

Instructions

  1. Preheat the Griddle:  Gather your ingredients to make the cauliflower steak recipe. Preheat the Blackstone Griddle to medium-low heat for 5 – 10 minutes or set the electric Blackstone Griddle to 350°F. When the flat top griddle is hot, add a little bit of oil or butter and spread it around with a griddle spatula.
  2. How to Cut Cauliflower Steaks:  While the griddle is warming up, prepare the cauliflower pieces.  Remove all the green leaves from the bottom of the cauliflower.  Trim the stem so it sits flat on your cutting board.  Rinse the cauliflower head under cold water and pat dry with some paper towel. Using a large sharp kitchen knife, carefully cut in half. Then cut thick cauliflower steak slices with each half.  Save any extra cauliflower pieces for soup, sautéing, or enjoying raw with your favorite dip.
  3. Season the Cauliflower Steaks: Generously season each cauliflower steak with salt and pepper on both sides.
  4. Griddle the Cauliflower Steaks:  Carefully place each steak piece onto the preheated griddle.  Add dollops of seasoned butter to the top of each piece.  For extra tenderness, add a little water to the griddle and cover with a griddle dome lid.  Let the steaks cook for several minutes until they develop a nice golden brown crust.
  5. Flip and Finish Cooking:  Use a spatula to carefully flip each cauliflower steak. Add more seasoned butter to the top of the cauliflower pieces and around them.  If desired, add more water and cover again with the dome lid.  Cook until the cauliflower pieces reach your desired tenderness.
  6. Serve and Enjoy:  Optional – Top with shredded parmesan cheese for extra flavor.  When fully cooked, remove the steaks from the griddle and transfer to a serving plate.  Serve hot and enjoy alone or with your favorite main dish.
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Hi, I’m Brandy!

Welcome to a world of bold flavors and irresistible comfort food! Here, you’ll find crave-worthy meals and indulgent treats you never knew you needed. Growing up in a home where the kitchen was the heart of every gathering, I learned that food isn’t just about nourishment—it’s about love, laughter, and connection. I’m here to share approachable, flavor-packed recipes that bring people together, because nothing says “I care” quite like a homemade dish made with love.

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