These Sausage, Egg, and Cheese Breakfast Roll-Ups are a perfect way to kick-start your day! Packed with savory breakfast sausage, fluffy scrambled eggs, and melted cheddar cheese, all wrapped in a warm tortilla, this quick and satisfying recipe is perfect for busy mornings or meal prep.
Ingredients;
- 1 lb breakfast sausage
- 6 large eggs
- 1/2 cup shredded cheddar cheese
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- Butter or oil for greasing
Instructions:
- Cook the Sausage: In a large skillet over medium heat, cook the breakfast sausage, breaking it up into small pieces as it cooks. Stir occasionally until browned and fully cooked. Remove from the skillet and set aside.
- Prepare the Egg Mixture: In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
- Cook the Eggs: In the same skillet, add a bit of butter or oil and pour in the egg mixture. Cook over medium-low heat, stirring occasionally, until the eggs are soft and scrambled. Remove from the skillet and set aside.
- Assemble the Roll-Ups: Lay the flour tortillas flat on a clean surface. Evenly distribute the cooked sausage and scrambled eggs onto each tortilla. Sprinkle with shredded cheddar cheese.
- Roll the Tortillas: Carefully roll up each tortilla tightly, securing the filling inside.
- Cook the Roll-Ups: Heat a little butter or oil in the same skillet over medium heat. Place the roll-up seam side down and cook for 2-3 minutes, turning to brown all sides and melt the cheese inside.
- Serve: Slice the roll-ups into bite-sized pieces and serve warm. Enjoy your delicious and satisfying breakfast!
Notes
- You can customize these roll-ups by adding other ingredients like bell peppers, onions, or salsa.
- Make sure to cook the eggs over low heat to prevent them from becoming dry.
- These roll-ups can be stored in the refrigerator for up to 3 days and reheated in the microwave or skillet.
Nutrition
- Serving Size: 1 roll-up
- Calories: 350 kcal
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 180mg
